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[Sponsored by Pikmin Bloom] Join fitness trainer Amy Rosoff Davis to get your lower body activated with this 15-minute lower-body workout that will have your heart pumping. These high-energy exercises are perfect for any skill level and will motivate you to get active, no matter where you are. So press play and get ready to discover how fun it can be to get out there and get moving!

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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