Скачайте изображение (превью) выбрав качество

320x180 480x360 640x480 1280x720

Join dancer and choreographer Arianna Davis to learn some iconic hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. This routine takes you through the decades of hip-hop dance from the 2000s all the way back to the 1960s. Go back in time with moves like the Soulja Boy, the Dougie, the running man, and the Aunt Viv. Davis breaks down each move with you, so don't fret if this is your first time. This is a great way to sharpen your hip-hop dance knowledge and try something new, so get started! Press play, and get ready to celebrate 50 years of hip-hop!




Don't miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Find more from our dancers on Instagram:
Gonzalez:
Jordan:

Davis's outfit:
Top: Savage X Fenty
Pants: Nine West

Gonzalez's outfit:
Top: Alo Yoga
Pants: Zara

Jordan's outfit:
Vest: Alo Yoga
Top: Koral
Pants: FP Movement

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

Subscribe to POPSUGAR Fitness!


Check out our Instagram


Find us on TikTok

Чтобы скачать видео "30-Minutes of Hip-Hop Cardio Dance Moves Through the Decades with Arianna Davis" передвинте ползунок вправо