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It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body workout is 25 mins long, has warm ups and cool down stretches. Lots of variations of high intensity exercises to help you burn those calories and lose weight.

Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.

35 Days Summer Shredding Program:


☆ Summer Shred Challenge Videos ☆
Episode 1 - Full Body Burn -
Episode 2 - 11 Abs -
Episode 3 - HIIT Workout -
Episode 4 - Arms & Back -
Episode 5 - Booty & Toned Legs -
Weight Loss Meal Ideas -

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☆Music by☆
MBB - Wake Up
SoundCloud:


Track: EMDI x RØGUENETHVN - Let Your Heartbreak (feat. Leo the Kind)[NCS Release]
Music provided by NoCopyrightSounds.
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Track: Diamond Eyes - Everything [NCS Release]
Music provided by NoCopyrightSounds.
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Music provided by Monstercat:
Bishu - Way Up



Vicetone feat. Meron Ryan - Walk Thru Fire



Conro - Remember You



Lil Hank - Hank's Happy Place



#homeworkout #fullbodyexercise #exercise

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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