Fix Your Turkish Get-Up Form
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Fix Your Turkish Get-Up Form
The Turkish get-up is an incredibly beneficial and debatably underutilized exercise — likely due to its complexity. Have no fear, we're here to show you 4 of the most common mistakes and how to correct them so you can start working this total-body movement into your workouts. Want to start practicing solo in your living room before taking it to the gym? Grab this 8 lb. POPSUGAR kettlebell here: https://www.popsugar.com/fitness/popsugar-walmart-fitness-collection-49275947
18, 547 | 1 год. назад | 419 - 0
The Turkish get-up is an incredibly beneficial and debatably underutilized exercise — likely due to its complexity. Have no fear, we're here to show you 4 of the most common mistakes and how to correct them so you can start working this total-body movement into your workouts. Want to start practicing solo in your living room before taking it to the gym? Grab this 8 lb. POPSUGAR kettlebell here:
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