My Gear + Nutrition Strategy for a 200+ Mile Ultramarathon (Cocodona 250)

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With just a few days remaining before the start of the 2025 Cocodona 250, I wanted to show you the gear and nutrition I’ll be using throughout the race. If you want to follow a more in-depth discussion of my thinking in these areas, head over to the Conversational Pace channel where I recorded a recent episode on all these categories (and more) with Brett Hornig.

Chapters:

0:00 - Introduction
0:16 - Shoe Strategy
2:10 - Nutrition Strategy
4:30 - Pack Strategy
8:13 - Heat Strategy
10:55 - Apparel Strategy
13:36 - Tech Strategy
16:00 - Conclusion

Partners:

Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made ()

Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.

Naak - use code SINGLETRACK15 at checkout on their website () to get 15% off your purchase.

Raide - Making equipment for efficient human-powered movement in the mountains ()

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