How to Dolphin Kick | Butterfly Kick Tutorial

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#butterfly #dolphinkick #howtodolphinkick #dolphinkickswimming #butterflykick #butterflykickexercise

This is your ultimate dolphin kicking tutorial video that will walk you through step-to-step secrets of butterfly kicking technique. Learn how to butterfly kick with this simple swimming guide for the kicks use in butterfly swimming stroke.

Learn the proper hip movements, and the muscles used in dolphin kicking technique. Whether you are a beginner swimmer, intermediate, or advanced, use this swimming training method in the water.

In this video we will look into some helpful butterfly tips. Learn how underwater dolphin kick can boost your overall swimming capacity. How to swim butterfly drills can improve your swimming technique.

The swimming drills can help you to improve all swimming strokes including freestyle, backstroke, and breaststroke. Learn how to swim dolphin kick, and swim fly like an olympic swimmer.

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Editing by Bohdan Klimchuk


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⏱Time stamps
00:00 Intro
00:59 Dolphin kick tutorial
03:45 Dolphin kicking drills
05:37 Outro