What You Shouldn't Do If You Want To Remember Your Dreams #sleepsolution

Подробнее о видео

You may have more dreams when you drink alcohol, but they're closer to nightmares usually. And you know what else does a number on dream recall? Alarm clocks. When you get jolted out of sleep, it's pretty likely you're going to forget what you were dreaming about. Try waking up naturally and slowly. When you're in that comfy liinal state between waking and sleeping, you can kind of hang in that dream for longer. Replay the dream in your mind as you slowly wake up because experts say you may recall even more of your dream as you wake up.

Mattress Clarity maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here:

🔔 To catch our latest Mattress Clarity videos, make sure to click the link to subscribe -

🛏If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️
✅Helix Mattress -
Helix Mattress Coupon - Click the link to save up to 25% on the Helix mattress!

✅WinkBed Mattress -
WinkBed Mattress Coupon - Click the link to save $300!

✅Brooklyn Bedding Signature -
Brooklyn Bedding Signature Mattress Coupon - Click the link to SAVE up to 30% on the Signature mattress!

🎦Take a look at some of our most popular videos:
Best Mattresses 2025 -
Best Mattress For Side Sleepers 2025 -
Best Mattress For Back Pain -
Best Mattress for Heavy People -
Saatva Mattress Review -
Nectar Mattress Review -