20 min Jump Rope HIIT Leg & Booty Workout for Beginners // Easy Tricks
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20 min Jump Rope HIIT Leg & Booty Workout for Beginners // Easy Tricks
Quick sweat and leg/booty burn with this effective 20-minute HIIT workout using just a jump rope and your bodyweight! Perfect for beginners, but challenging enough to get your muscles burn. This high-intensity interval training session includes jump rope intervals combined with simple, effective bodyweight exercises that only requires a jump rope. (Anzeige) Learn skipping and many tricks in my app: https://www.floubele.com/
626 | 7 дн назад | 40 - 0
Quick sweat and leg/booty burn with this effective 20-minute HIIT workout using just a jump rope and your bodyweight!
Perfect for beginners, but challenging enough to get your muscles burn. This high-intensity interval training session includes jump rope intervals combined with simple, effective bodyweight exercises that only requires a jump rope.
(Anzeige) Learn skipping and many tricks in my app:
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