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Welcome back everyone! Today's video is about my weekly workout schedule and what I do at the gym.

Please note that this is just what I'm doing for now. It does change depending on my goals, my work/life schedule, my diet etc.

Also know that there is no one-size-fits-all workout schedule! I talk about it in the video and explain what are important factors you need to consider when putting together a workout plan.

Don't assume you can just get a workout guide off the Internet and expect it to work. It's all about finding the best workout schedule and routine that fits YOU!

☆Outfit☆
Gymshark -

☆Recommended Workouts☆
Gym Based Booty Workout -
Gym Based Upper Body Workout -
Home Based Full Body Workout -

☆My second Youtube Channel - VLOGS & OTHER NON FITNESS VIDEOS ☆


☆My Instagram links☆



☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm


☆Music by☆
Blue Wednesday - Hot Butta


#weightloss #workoutschedule #workout

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