What If You Squat for 24 Hours Straight?

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What If You Squat for 24 Hours Straight?

Get your greens today! Go to https://athleticgreens.com/whatif to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. OK, stand straight with your feet shoulder-width apart. Bend your knees, stick your butt out and squat. Great. Now do that again and again, all day long. How many squats would you be able to do? What would happen to your body? And would your butt be enormous by the end of the day? What will happen to your quadriceps, hamstrings and glutes after this? Transcript and sources: https://whatifshow.com/what-if-you-squat-for-24-hours-straight/ 00:00 Can you do squats for 24 hours straight? 00:40 How many squats can you do? 03:10 Soreness, potential injuries and how to avoid them. 05:26 Finishing the squat marathon. Questions or concerns? Contact us at https://underknown.com/contact/ Get our 100 best episodes in one mind-blowing book: http://bit.ly/ytc-the-what-if-100-book Join this channel to get access to perks: https://www.youtube.com/channel/UCphTF9wHwhCt-BzIq-s4V-g/join Check out our other shows: How to Survive: https://bit.ly/how-to-survive-show Your Body on: https://bit.ly/your-body-on-show Crazy Creatures: https://bit.ly/crazy-creatures-show Watch more what-if scenarios: Planet Earth: http://bit.ly/YT-what-if-Earth The Cosmos: http://bit.ly/YT-what-if-Cosmos Technology: http://bit.ly/YT-what-if-Technology Your Body: http://bit.ly/YT-what-if-Body Humanity: http://bit.ly/YT-what-if-Humanity T-shirts and merch: http://bit.ly/whatifstore Suggest an episode: http://bit.ly/suggest-whatif Newsletter: http://bit.ly/whatif-newsletter What If elsewhere: Instagram: http://bit.ly/whatif-instagram Discord: https://discord.gg/qEJ7QnDEyC Twitter: http://bit.ly/whatif-twitter Facebook: http://bit.ly/facebook-whatif What If in Spanish: http://bit.ly/YT-Spanish-what-if What If in Mandarin: http://bit.ly/YT-Chinese-what-if Podcast: http://bit.ly/yt-what-if-show-podcast What If is a mini-documentary web series that takes you on an epic journey through hypothetical worlds and possibilities. Join us on an imaginary adventure through time, space and chance while we (hopefully) boil down complex subjects in a fun and entertaining way. Produced with love by Underknown in Toronto: https://underknown.com Contact us at https://underknown.com/contact/ #Whatif #Squats #Quadriceps #Hamstrings #Glutes
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What If You Squat for 24 Hours Straight?

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Get your greens today! Go to to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.

AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.

OK, stand straight with your feet shoulder-width apart. Bend your knees, stick your butt out and squat. Great. Now do that again and again, all day long. How many squats would you be able to do? What would happen to your body? And would your butt be enormous by the end of the day? What will happen to your quadriceps, hamstrings and glutes after this?

Transcript and sources:

00:00 Can you do squats for 24 hours straight?
00:40 How many squats can you do?
03:10 Soreness, potential injuries and how to avoid them.
05:26 Finishing the squat marathon.

Questions or concerns? Contact us at

Get our 100 best episodes in one mind-blowing book:

Join this channel to get access to perks:


Check out our other shows:
How to Survive:
Your Body on:
Crazy Creatures:

Watch more what-if scenarios:
Planet Earth:
The Cosmos:
Technology:
Your Body:
Humanity:

T-shirts and merch:
Suggest an episode:
Newsletter:

What If elsewhere:
Instagram:
Discord:
Twitter:
Facebook:
What If in Spanish:
What If in Mandarin:
Podcast:

What If is a mini-documentary web series that takes you on an epic journey through hypothetical worlds and possibilities. Join us on an imaginary adventure through time, space and chance while we (hopefully) boil down complex subjects in a fun and entertaining way.

Produced with love by Underknown in Toronto:
Contact us at

#Whatif #Squats #Quadriceps #Hamstrings #Glutes


What If You Squat for 24 Hours Straight?

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