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SLIM LEGS AND THIGH CHALLENGE PROGRAM! This is episode 4 which is a stretch routine to help you get those thinner legs and slim thighs. You can do this daily after a workout or after a walk. I normally do it after a workout because my legs are super tight these days.

The main reason why we have "bulky thighs/legs" is normally because we have too much fat on your thighs, not cause we have too much muscles. This program aims to lose thigh fat and also not building thigh muscles which is great for those of you who are afraid of big bulky legs! Having said that, I love girls with big and muscly thighs too!

☆ FREE 30 Day Lean Thigh Challenge Program ☆
Episode 1 -
Episode 2 -
Episode 3 -
Episode 4 -
Episode 5 -
FULL SCHEDULE:

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#workouts #fitness #stretches

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