Why did I overshare? #mentalhealth #oversharing #funnyvideo

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Oversharing can often be a sign of anxiety or a deep need for connection. When we’re feeling overwhelmed or isolated, we might blurt out more than we intended, seeking validation or understanding. This can lead to feelings of vulnerability and regret afterward.

Remember, it’s okay to set boundaries and take your time opening up to others. If you find yourself consistently oversharing and feeling anxious about it, consider talking to a mental health professional.