It is not helpful to tell someone struggling with OCD, "Just don't think about it," or "Just avoid the thing that triggers your OCD." Avoidance of intrusive thoughts or triggering stimuli can actually exacerbate OCD. It's also not sustainable.
Even just a simple, "I'm sorry you are struggling right now. I believe in you," is so much more helpful and compassionate.
Remember that if you are supporting a loved one with OCD, it is not your job to "fix" them. Instead, your compassionate, non-reassuring and non-accommodating encouragement will help them more than any advice or correction.
Музыка
Фильмы
ТВ Шоу
Категории видео
