Workout tutorial video Vol.6, here is our latest workout video plan. This is workout video routine for fullbody stretch cool down routine.
See also the Workout Tutorial Vol.01:
See also the Workout Tutorial Vol.02:
See also the Workout Tutorial Vol.03:
See also the Workout Tutorial Vol.04:
See also the Workout Tutorial Vol.05:
This workout video tutorial works also for
- workout tutorial for beginners
- workout video
- tutorial street workout
- workout tutorial for women
- workout tutorial for men
- workout tutorial at home
Exercises:
Workout Video Round 1:
1. Lower Back Stretch 00:30 - 01:29
2. Quad Stretch 01:31 - 02:34
3. Adductor Stretch 02:34 - 03:29
4. Cat-Cow 03:35 - 04:21
5. Child Position 04:21 - 04:55
6. Spine Roll Up 04:55 - 05:06
See this exercise tutorial workout also in our new mobile app:
Workout Music Mobile App:
IOS:
Android:
To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: - Dennis on Instagram:
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More Credits:
- Our Workout Model Nathalie:
- Elace Sportmodels - Become a gym model:
- Film production: www.spreadfilms.com
More Workout Video Tutorials:
Apps for Workout Tutorials:
Please watch also the freeletics workout tutorial.