
If you don't have weights or dumbells at home, feel free to DIY and make use of water bottles or socks/zip lock bags of rice to help you get started.
Remember to stay safe when working out with dumbells and always keep your balance. Do drop a comment below to let me know how you went with this workout.
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Lumix G 8-18mm
Lumix G 12-35mm
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☆Music by☆
Blue Wednesday
Track: Kalide & Peter Kiemann - Forever (ft Bianca) [Magic Free Release]
Music Provided By: Magic Records
Listen To The Original:
Fanlink:
Kalide & Peter Kiemann - Forever (ft Bianca) [Hinky Co-release]
Stream/Download:
Magic Spotify:
Track: Julius Dreisig & Zeus X Crona - Invisible [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
Track: NIVIRO - Dancin' [NCS Release]
Music provided by NoCopyrightSounds.
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Free Download / Stream:
Song: T-Mass & Jaxxtone - Gave To Me [NCS Release]
Music provided by NoCopyrightSounds.
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Download/Stream:
Track: Alex Skrindo & Miza - Thinkin' [NCS Release]
Music provided by NoCopyrightSounds.
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Free Download / Stream:
Track: One Of Six - Losing Myself
Link:
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