Deep Healing Tones - Chronic Aches and Pains Relief

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Jason Lewis - Mind Amend
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A soothing sub-delta isochronic tones session (0.25 - 1 Hz frequencies), designed to help relieve chronic aches and pains.

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This brainwave entrainment session uses isochronic tones at Sub-Delta (0.25 - 1 Hz) frequencies, which are theorized to have soothing effects on the limbic system—the amygdala and hypothalamus in particular, which operate at delta frequencies.

This may be the reason delta frequencies can be so helpful with conditions involving chronic pain, such as fibromyalgia.

Ideally, I recommend using this track during the daytime and early evening to help produce additional delta-wave brainwave activity, which has been linked to chronic pain relief.

Your brain naturally produces delta-wave brain activity while you're in a deep sleep state, so listening while you're actually asleep may not provide much additional benefit.

Headphones?

Headphones are not required for this particular session

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