I want to be the type of person who trusts herself to handle whatever comes her way

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I want to be the type of person who trusts herself to handle whatever comes her way.

Not the type who gives in to feel better for a second and regrets it for hours.
Not the type who lets fear call the shots.
But the type who chooses courage over comfort — again and again.

If that’s you too, or if you want it to be…

👋 I’ve got something for you.

Hold the Line is my newest live event where we’ll talk about what to do after the compulsion.
After the hard thing.
After the surge of anxiety that makes you question everything.

DM or comment STEADY to join — and let’s build the follow-through together.

#ocdtherapy #ocdhelp #obsessivecompulsivedisorder #anxietyhelp #anxiety