Throat Chakra Visuddha - HAM Bija Seed Mantra With Pure Singing Bowls

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Each chakra has a specific seed (Bija) mantra

Lam – Muladhara (root) chakra -
Vam – Svadisthana (spleen or sacral) chakra -
Ram – Manipura (solar plexus) chakra -
Yam – Anahata (heart) chakra -
Ham – Visuddha (throat) chakra -
Om – Ajna (third eye) chakra -
Ah – Sahasrara (crown) chakra -

Here is the Ham Bija Seed Mantra with pure tone struck singing bowl sounds

Wishing many blessings of health happiness and abundance to all who view this video meditation