ADHD isn’t just about being hyperactive or impulsive—it often shows up in more subtle ways, like ADHD paralysis and executive dysfunction. This means struggling to start tasks, even when you know they’re important, or feeling completely overwhelmed by decisions, no matter how small.You may find yourself stuck in ‘analysis paralysis,’ where you’re overthinking everything but can’t make a move. These challenges can make daily life difficult, as simple things like planning, organizing, or completing tasks can feel exhausting and frustrating. It’s a hidden aspect of ADHD that many don’t recognize but is just as impactful.
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