Lauren Gregory | Rookie of the Year

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Lauren Gregory is a pro athlete for Nike Trail living in New England. This season, Lauren had a big breakthrough in her professional career, notching three top-10 performances in Golden Trail World Series races, including an amazing 2nd place finish at the World Final in October. She has a huge career ahead of her and we're excited to host her on the podcast.

Topics discussed:
Lauren's background and history with sport
Her bronze medal from the 2017 Junior Mountain Running World Championship
Winning an NCAA Cross Country National Championship
Signing with Nike and the realities of going pro
The Trail Team and how it's onboarded new athletes to trail running
The advantages and disadvantages of living on the East Coast
Her coach Ben True, and he's influenced her training
Her 2024 season and reasons for the success
Goals for the future
A lot more!

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