DIY exercise #mentalhealth #funnyshorts #selfcare

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Try this DIY exercise to express your feelings and find calm. Share your artwork with us on your stories and tag us. We’d love to see how you expressed yourself! ❣️

Let your creativity flow, and discover the unique art of self-care. If you enjoyed it, give it a thumbs up, and be sure to follow us for more tips and techniques to improve your well-being.✨