🥗 Chickpea & Feta Summer Salad — fresh, vibrant, and easy to make!

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🥗 Chickpea & Feta Summer Salad — fresh, vibrant, and easy to make!

Ingredients:

Salad:
• Iceberg lettuce — 150 g
• Cucumber — 200 g
• Cherry tomatoes — 150 g
• Pitted black olives — 100 g
• Canned chickpeas — 200 g
• Feta cheese — 100 g
• Red onion — 50 g
• Fresh herbs (parsley or dill) — 10 g

Dressing:
• Olive oil — 5 tbsp
• Lemon juice — 2 tbsp
• Dijon mustard — 1 tsp
• Garlic — 2 cloves
• Dried oregano — ½ tsp
• Salt — ½ tsp
• Black pepper — ¼ tsp



Instructions:
1. Chop iceberg lettuce into small squares and place in a large bowl.
2. Slice cucumber into thin strips, then cut into bite-sized pieces.
3. Quarter the cherry tomatoes.
4. Cut the olives in half.
5. Cube the feta and add to the bowl.
6. Finely chop the red onion and fresh herbs.
7. Drain and rinse the chickpeas, then add to the salad.
8. For the dressing: mix olive oil, lemon juice, mustard, oregano, salt, and pepper. Press in the garlic and stir well.
9. Pour the dressing over the salad and gently mix.

Fresh, colorful, and full of flavor — perfect for warm days! 🌞

#saladrecipe #asmrcooking #fetasalad #easyrecipes #summerfood #shortsfood #gromovguru

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