Watching scary movies or violent content may initiate intrusive thoughts for someone that has harm OCD. OCD may come up with many “what if” questions like: “What if watching Law & Order SVU triggers me into having thoughts about harming my family?” While it can be easy to avoid violent content altogether, don’t give in to OCD’s unreasonable demands! You can invite it to watch TV alongside you and even shout the scary words it doesn’t want you to say. Those are just a couple of ways that we boss back in our video, and you can too!
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