Don’t get too comfy floating. That lazy tempo can hold you back. Try this high-intensity drill: Backstroke Pull with Dolphin Kick 🐬 Match one dolphin kick for every pull and feel the tempo rise. It’s short, powerful, and perfect for breaking through plateaus.🚨 Need help with your swimming? Apply to book a complimentary call with our expert swim coaches:
📲 Download the MySwimPro App:
🎓 Enroll in the Swimming Academy:
🏊♀️ Train with Fares and the MySwimPro team:
🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.
Музыка
Фильмы
ТВ Шоу
Категории видео
