A gentle reminder that your mind matters just as much as your body.We start with something important to say: over 300 million people around the world are living with anxiety or depression. If you’re struggling, please know this — you are not alone, and you never have to face it alone.
This month, we’ll be sharing tools, tips, and stories to support your well-being with care and compassion.
And on May 27th, join us LIVE to talk about burnout — what it feels like, how to spot it, and ways to begin healing.
✨ Mark your calendar. We’d love to see you there.
If you think this information resonates with someone you know, share it with them 🌿 It might come at the right time for someone who is struggling.
Let’s move through this month with compassion, together 🫂
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