“BOYS” by Lizzo - Dance Fitness Workout with Weighted Hula Hoops Valeoclub

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New excellent total body toning segment with weighted hula hoops to “BOYS” by Lizzo choreographed by Katie! LOTS of squats, plies, lunges, arms, back, obliques, and core work! If you don’t have a hula hoop, watch Asiya’s modifications with weights! Get ready to burn, squeeze, pulse and tone! Perfect total body workout to get the ultimate lean toned dancer’s body:) Get ready to dance, sweat and have fun!

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