7 Ways to Stay Fit During the Holidays!

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We gathered some easy tips to follow for staying fit during the holidays!
1. Monitor your food intake! Just have one!
2. Exercise early in the day. Stay on track!
3. Avoid lingering treats, dump the jump!
4. Keep your routine, don't skip your workouts.
5. Drink your water! Stay hydrated!
6. Eat slowly. Use smaller plates for your food.
7. Find a workout buddy! Stay fit together!

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