Let's change the narrative.. #mentalhealth #selflove #selfcare

Просмотров: 73   |   Загружено: 1 год.
icon
The Happiness Project
icon
1
icon
Скачать
iconПодробнее о видео
Instead of feeling guilty for doing ‘nothing,’ let’s celebrate taking care of ourselves!

Self-care isn’t selfish—it’s essential for our mental and physical well-being. When we rest, listen to our bodies, and prioritize our needs, we’re nurturing ourselves. These moments of self-care help us recharge, reduce stress, and improve our overall happiness. So go ahead, be kind to yourself.

Похожие видео

Добавлено: 56 год.
Добавил:
  © 2019-2021
  Let's change the narrative.. #mentalhealth #selflove #selfcare - RusLar.Me