In this video, I open up about my personal healing journey—one that wasn’t straightforward, pretty, or even “healthy” at the beginning. I had no idea how deeply my insecure attachment style, abandonment wounds, and toxic thinking patterns were shaping how I related to people… and to myself. I used to fixate on everything that was going wrong in my life. I didn’t know how to handle interpersonal challenges in a healthy way because I simply didn’t have the tools. I was lost, unsupported, and emotionally exhausted—just fumbling in the dark and trying to figure things out the hard way.Today, we have so many resources at our fingertips, from therapy to spiritual guidance to content online—but back then, I didn’t even have Instagram, let alone direction. What changed my life was finding a secure attachment in Allah ﷻ. That anchor is what got me through the worst of it. I realized that even when everything felt like it was falling apart, I could hold onto the certainty that “Allah’s got me.” That belief became the foundation of my healing and the heart of the books I’ve written, especially Reclaim Your Heart.
Later, I began developing healthier relationships with people too—Healing the Emptiness was born out of that next phase. I finally began to untangle my patterns, manage my thoughts, and build a healthier way of living—psychologically, socially, and spiritually. Healing is messy. It’s layered. And sometimes, it means confronting the ways we’ve projected our early experiences—like impossible-to-please parents—onto how we view Allah. But there’s a way through, and it doesn’t have to be as painful as mine was.
I hope this video helps you feel less alone, and gives you hope that healing is possible—starting from the inside out.
#HealingJourney #SpiritualHealing #IslamicHealing #ReclaimYourHeart #HealingTheEmptiness #EmotionalHealing #InnerPeace #AttachmentHealing #FaithAndHealing #ToxicPatterns #AbandonmentWound #MentalHealthAwareness #AllahsGotMe #HealingWithFaith
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