Get Ready for Ranked: How To Warm-Up like a Pro [ADC MUST WATCH]

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🏆 Here is the PROOF of the achievements with coaching (this can be you yes)

0:00 - Why should you warmup?
0:28 Study #1 - Does warming up helps?
0:47 Study #2 - Does warming up help with my performance / mechanics
1:05 Study of warming up in LoL
1:45 Why you should warmup in a SPECIALIZED (STUDY 4)
1:59 Tips on HOW TO WARMUP
2:10 Any warmup is better than no warmup;
2:24 Calculate the time you warmup based on the time you are going to play
3:04 Be specific when you warmup;
3:36 Physical / excersise warmup is good too
5:36 #1 Best GAME to WARMUP in LoL
5:57 Hand-eye coordination GAME 1
6:34 AIM GAME;
7:06 Dodge game;
7:56 Spacing / Kitting mini game
8:35 Hand-Eye coordination game 2
9:01 Mouse accuracy minigame
9:52 Dodge and HIT minigame (BEST)
12:12 - Extra tip;
link for my link

Study 1 -
Study 2 -
Study 4 -
Study 5 (Last hit in LoL) -


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Here are just some of his results:
✔ Student getting from Platinum 4 to Diamond 4; (MID - 3h of coaching)
✔ Student getting from Silver 4 to Platinum 4; (ADC - 4 hours of coaching)
✔ Student getting from Bronze 1 to Gold 4; (Jungle - 5h+ of coaching)
✔ Student getting from Gold to Diamond 4 in 3 months; (SUPP)
✔ Student getting Bronze to Diamond in 8 months; (ADC - more than 15 lessons)
✔ Student getting Gold 3 to Diamond 4 after only 60 minutes of coaching;
✔ Student getting from Silver I to Platinum IV in 10 days;
✔ Student getting Diamond 3 to Master 132LP; (TOP - 3 coaching sessions)
✔ Student getting from Plat 4 to Diamond 4 in 2 hours; (SUPP)
✔ Student getting from Silver IV to Gold IV in (SUPP)
✔ Student getting from Platinum II to Diamond I; (JUNGLE - more than 5 coaching sessions)
✔ Student getting from Platinum I to Master (150LP); (JUNGLE - more than 5 coaching sessions)
✔ Student getting from Diamond 3 to Master; (SUPP - more than 5 coaching sessions)
✔ Student getting from Diamond IV to Master (101LP); (ADC - 1 coaching session)
✔ Student getting from Silver III to Gold IV; (SUPP - 1 coaching session)


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