What are the symptoms of depression?

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Depression is more than just sadness. It’s a deep emotional and physical struggle that affects millions worldwide. People with depression often experience:

Core Symptoms:
🔹 Persistent sadness, emptiness, or hopelessness
🔹 Loss of interest in activities once enjoyed
🔹 Extreme fatigue and low energy

Other Common Symptoms:
🔹 Difficulty concentrating and making decisions
🔹 Negative self-image, guilt, and low self-worth
🔹 Sleep disturbances (insomnia or excessive sleep)
🔹 Changes in appetite and weight
🔹 Recurring thoughts of death or suicide

Depression isn’t a passing mood—it lasts weeks or months and can impact daily life. The good news? Depression is treatable, and with the right help, recovery is possible.

💚 Watch this video to learn more about the symptoms of depression.
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