Would you believe that mindfulness meditation can make people more selfish? This is the claim made in a recent research study published in Psychological Science.
I discuss these findings in the video.
00:00 Mindfulness meditation makes people more selfish
00:43 Why some people become more generous
01:40 The difference between Asian and Western cultures
02:14 Meditation enhances more of what we already are
03:43 What it means for people embracing mindfulness as a spiritual tool
04:28 Choosing our own pathways
If you want to embrace a spiritual path from a deeper place of self-knowledge, this is the best free resource I've found:
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Here's the Psychological Study I reference: