Calm Conversations: Dr. Julie Smith and Mel Mah "Open When"

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Dr. Julie Smith’s new book, Open When: A Companion for Life's Twists & Turns, offers "break in case of emergency" advice for navigating life’s toughest moments. In this conversation, Dr. Smith and Mel Mah explore practical strategies for overcoming challenges, staying grounded, and building resilience during difficult times.

@DrJulie @mellamah @calm