"BEGGIN'" Madcon - Dance Fitness Workout Valeo Club

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Absolutely love this track!!! First heard it in ADIDAS commercial with David Beckham a decade ago. This is s very intense total body dance fitness workout. To modify squats pay attention to Sarah who is doing basic ones instead of the ones with the triple bounce. Please visit www.valeoclub.com for more info. For master classes, workshops and seminars please email asiya@valeoclub.com