Two Finger Test During Pregnancy (Vaginal Examination) Guidelines[Pelvic Examination ]

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Understanding how to check your cervix can help you better track your menstrual cycle and fertility. With just a few simple steps, you can learn to identify if your cervix is open or closed and what that means for your body.

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-**Keywords:**

Pelvic examination, vaginal exam, gynecological exam, female reproductive health, speculum exam, bimanual exam, Pap smear, cervical screening, vaginal health, gynecology
Cervix, fertility, menstrual cycle, ovulation, self-check, women's health, cervical changes, tracking, body awareness, cycle monitoring

**Disclaimer:**
This content is for informational purposes only and should not be considered medical advice. Always consult with a healthcare provider if you have concerns about your health or experience unusual symptoms.