High-functioning depression often flies under the radar because people with this condition appear to be managing their lives well on the outside. They might excel at work, maintain social obligations, and seem to handle daily tasks effectively. However, beneath the surface, they’re grappling with feelings of emptiness, exhaustion, and emotional numbness.Therapy helps in identifying and addressing the emotions you’re suppressing or avoiding. Therapists can assist in creating healthier routines and habits to combat self-neglect. Don’t hesitate to ask for support.
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‼️Disclaimer: This content is not intended to diagnose any condition. While you may relate to certain symptoms, it does not imply a specific diagnosis. For an accurate assessment, please consult a qualified professional.‼️
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