Do These 10 Exercises for Rock Hard Erection

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Dr. Arkady Lipnitsky will explain in this video: the advanced pilates erection exercises you need to know. You can add these exercises to your workouts to improve your pelvic floor muscles and erection.

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0:00 Theoretical explanation of these powerful exercises
01:09 The first exercise
3:54 The second exercise
7:25 The third exercise
8:46 The fourth exercise
9:47 The fifth exercise
10:46 The sixth exercise
11:37 The seventh exercise
12:24 The eighth exercise
13:21 The ninth exercise
14:06 The tenth exercise

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is our personal opinion and not that of our employer(s). Use of this information is at your own risk. ReBalance will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.