You’re not broken. You’re just stuck in the analyzing loop — and spoiler alert the loop is the re...

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You’re not broken.
You’re just stuck in the analyzing loop — and spoiler alert: the loop is the real problem. Not autism. Not BPD. Not [insert 87th thing you Googled last night].

OCD and anxiety will have you obsessing over what you’re feeling anxious about, but the truth?
It doesn’t actually matter what comes after the word “about.”
What matters is that you’re constantly analyzing — and that’s the cycle we need to break.

If your brain’s been on overdrive trying to figure out what’s really wrong with you, THIS is your wake-up call:
You don’t need another label. You need to shut down the compulsion to mentally spin.

🧠 Ready to interrupt the spiral for good? Comment or DM MENTAL and I’ll send you a link to my Mental Compulsion Mini Course.

This is where we stop solving, start living.
Where you learn how to finally get out of your head — and actually move forward.

Let’s break the cycle. Let’s fix the real problem.
You in? 💥

DM me or comment MENTAL for more info.

#ocd #mentalcompulsions #pureo #ruminating #worrying