In this video, Martin Rios looks at a bodybuilder who uses a seat belt, lifting straps, and a yoga mat to do leg curls. Martin Rios explains the decline of bodybuilding, why you should use as little lifting equipment as possible, and prioritize compound lifts in the gym. Doing this well help you build an aesthetic physique and be more functional and athletic.#shorts #bodybuilding #bodybuilder #legs #legcurl #hamstrings
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