Always keep your evidence

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"So how important is it to keep hold of that evidence where you can?"

Jen, Liv and Zara have an open conversation about stalking and the aftermath of filming #ToCatchAStalker

You can watch their full catch-up on YouTube now and the full series on iPlayer.

#ZaraMcDermott

In this two-part series filmed over 10 months, Zara will witness the psychological, physical, social and practical impacts of stalking on those who have been targeted. She will also spend time with a police force to understand how stalking reports are handled and why the conviction rates remain low.

If you or someone you know have been affected by similar issues you’ll find details of help and support at: www.bbc.co.uk/actionline

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