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Listen as a podcast here:
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Chapters:
00:00 Subscribe
01:24 2025 = Fresh start
03:40 Part One - Goal-Setting Strategies
04:20 S.M.A.R.T. Goals pt. 1
06:52 Be flexible. Be kind to yourself.
07:29 S.M.A.R.T. Goals pt. 2
08:39 Discipline over Inspiration
10:43 Are we being lazy or do we need a break (hug)
11:37 Accountability Partners / Join the BSA Discord
12:22 Intrinsic vs Extrinsic value
15:03 Leave your goals in the comments :)
16:11 Part Two - My goals for 2025
21:46 Recap
23:25 Subscribe
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Socials & Music:
#2025goals