Soothing Music & Soothing Relaxing Music Playlist: 3 Hours of Soothing Music

Подробнее о видео

Soothing music and soothing relaxing music with 3 hours calming video. This playlist of soothing music is compiled for your enjoyment

Original music used with permission and provided by courtesy of Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0 For more licensing information refer to

Effects of Music:
Oliver Wendell Holmes is quoted as saying, "Take a music bath once or twice a week for a few seasons. You will find it is to the soul what a water bath is to the body." His phrase suggests that music has a cleansing quality. That may very well be true. In fact, music can affect the body in many ways. The variety of music is endless. Music can be used for relaxation, motivation and even education.

Music affects many areas of the brain. Dr. Daniel Levitin, author of the book "This Is Your Brain on Music: The Science of a Human Obsession," suggests that the brain responds in various ways to music, and everyone's brain doesn't respond in the same way.Some music motivates you to move. According to Levetin, that effect comes from the stimulation of the motor cortex of the brain. Other music may relax you because your frontal cortex is stimulated.

There are countless studies exploring the concept of music as a relaxation technique to help pain, sleeplessness and anxiety. The National Institutes of Health (NIH) produced a news release in 1999 advocating music as a way to reduce pain for patients who underwent abdominal surgery. The news release came in response to a study led by by Marion Good, PhD, RN. The study produced significant results in favor of musical therapy to relieve pain. In another study, Suzanne B. Hanser and Larry W. Thompson studied the effects of music on older, depressed adults. This study also supported evidence that music, indeed, lessens stress, and thus has medicinal importance.

Music as therapy is widely supported by medical professionals, and many use it in everyday practice. Debbie Miller, a registered nurse, says it is great to "listen to relaxing music or use other distractions so your brain shifts the focus. Music therapy is an excellent and safe addition to other measures."

---
* All video footages and music on this channel are my original recordings and compositions . For commercial use of my music, please email your enquiry to lewisluong8@gmail.com for a quote. Or visit my Official Website here:

* Stay up to date with the latest releases by subscribing to my Youtube channel here:

* Take some time off each day to relax and recharge by watching and listening to the vast collection of relaxation music videos on this channel ranging from blues, jazz, new age fusion through to classical music to love ballads, and even relaxing sound effects.