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Who might find this video useful?
The sounds of nature soothe and relax the mind and allow for more restful sleep, deeper focus, and a feeling of mindfulness and calm. Listen with headphones at work, or play quietly in the background during meditation, reading, or yoga. Nature sounds and white noise can gently soothe babies, children, and adults with insomnia into deep, restorative sleep.
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Credits:
All audio and video was created by and owned by Calmed By Nature.
Name: Peaceful Forest River - Relaxing river sounds for sleep, studying, anxiety
Location: Blue River, Oregon
Length: 2 hours
© Calmed by Nature 2019