Voicenotes from Me, Your Resident Bibliotherapist: Is Bibliotherapy Effective? Is it Evidence-based?

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Dear Listener,

In today's voicenote, I wanted to focus on whether bibliotherapy is effective and the evidence to support it.

Listen here:

I hope you find it helpful.

Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy ()
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Hi, I'm Bijal Shah, a bibliotherapist and founder of Book Therapy () (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading () .  I curate book prescriptions () and provide online training in bibliotherapy () .

In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.

Join me every week where we take a deep dive into Bibliotherapy.

We release two episodes a week:

1.  Voicenotes fom Me, Your Resident Bibliotherapist.
2.  Ask the Bibliotherapist: Book Recommendations for What's On Your Mind

Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
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If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at bijal@booktherapy.io ()


If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading () a helpful companion.

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