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00:00 Welcome to Get Sleepy
01:19 Relaxation before sleep
04:20 A Relaxing Sleepy Story
38:34 Background calm music
Narrator: Thomas Jones 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: countryside ambience, birdsong 🌳🐦
Includes mentions of: Food, Beverages, Alcohol, Religious Traditions, St. Patrick's Day, Irish History, Sinn Fein, Ghosts, Travel, Literature & Literary History, Holidays, US History.
Welcome back, sleepyheads. Tonight, we’ll take a lighthearted walk through history to learn all about the Irish emblem, the shamrock. Enjoy the coziest story for sleep. 😴
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About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.