
Timeline:
00:00 - Main part of drill
00:54 - #1 right hug elbow
01:41 - #2 left up elbow
02:27 - #3 power combo
03:12 - muay thai workout plan for home training
03:58 - example of my muay thai home training like Rodtang style
05:15 - mobile app for boxing and muay thai workout
My mobil APP: Champ training под IOS & Android:
Download and train to the fullest. And for 5 stars and a review of the application in the market - a special plus sign from me to your karma :)
More interesting and behind-the-scenes life in my instagram:
• My web shop - equipment, thai balms, herbal capsules and more here:
• My insta shop:
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USDT (TRC20): TBQ7Bm6hQgdYKQEaY6xLS1FkN3qrBTFDPk
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