Ah yes, the classic “surprise, btch” moment from your OCD—resurfacing a theme you haven’t thought...

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Ah yes, the classic “surprise, b*tch” moment from your OCD—resurfacing a theme you haven’t thought about in years just to see if it still gets a reaction.

Here’s the thing: OCD doesn’t care how long it’s been. It only cares about one thing—whether or not you’ll engage.

Will you take the bait? Will you start mentally checking, analyzing, and trying to “figure it out” all over again? Or… will you finally break the cycle?

This is exactly what we’re talking about in my FREE live event on March 11 @ 12 PM CST—how to stop falling for OCD’s tricks and break free from these mental loops for good.

DM me or comment REPEAT and I’ll send you the sign-up link + a free pre-event worksheet to help you start getting unstuck right now. 🚀

#mentalcompulsions #ocdrecovery #intrusivethoughts