
Doing some bench work in my gym. I will be 49 years old in less than 30 days, I refuse to have a dad body. I've had the Bowflex 552 for sometime now. They adjust from 5 lbs. to 52.5 lbs. I needed heavier dumbells so I purchased these Bowwflex 1090 dumbells. They go from 10 lbs up to 90 lbs. Adjustments are every 5 lbs. 17 different weight settings. They are awesome. Thanks to Don Hammer for getting me into lifting 21 weeks ago. Thanks Don for motivating me every day to do this. Also want to thank Alec Cooley and Kam for all the terrific encouragement to do this. You 3 are awesome!!!
I do not own the music that was playing on the radio.
Song.......Bodies
Artist.......Drowning Pool