Creative Bibliotherapy & Book Journals

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It's World Book Day this Thursday 2nd March, and we are celebrating the power of literature as therapy, known as 'Bibliotherapy'. In celebration of this, we wanted to share some of our creative bibliotherapy guides and book journals. For those of you, who have completed our online Bibliotherapy Course, some of these may be familiar but if you're new to them, do check them out here:

And let me know if you have any questions. We are selling these at a discount this week - for 20% off use code TWENTY at checkout. Hope you enjoy them and will be sharing more Bibliotherapy Resources this week, so do keep an eye out❤ Happy World Book Day 2023

#worldbookday #worldbookday2023📚 #worldbookdayuk #bibliotherapy #bibliotherapyguides #literaryguides #literaryjournals #bookjournals #creativebibliotherapy #booktherapy

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A big hello and thank you for watching! Passionate about literature, psychology, and life I launched Book Therapy as an alternative form of therapy using the power of literature. I train mental health professionals, librarians, teachers as well as readers on using bibliotherapy in their own work through our online Bibliotherapy, Literature and Mental Health course (). We also curate reading lists/personalised book prescriptions for clients based on their individual needs. This is our signature personalised reading service:

You can also check out Book Therapy’s other free reading lists and A- Z of book prescriptions (covering both fiction and non-fiction). These suggest books based on your existing life situation (e.g. anxiety, job change, relationship heartache) as well as interests (e.g memoir, historical fiction, non-fiction, crime etc). There’s also a Children’s A — Z of Book Prescriptions. Feel free to check out the blog for more literary gems. There’s also a post on my personal story of how I entered the world of bibliotherapy and book curation.

In this role, I have had the opportunity to publish a book called The Happiness Mindset, and write various literary essays and pieces for newspapers and magazines. I have undertaken bibliotherapy workshops for The United Nations, various libraries in New York and corporate organisations in the UK and US. My book recommendations have featured in the Guardian, Marie Claire, NBC News, Asian Voice, New York Observer, Sydney Telegraph and various other publications. If you are a parent you might enjoy a podcast I’ve recorded with speech and language therapist Sunita Shah on Raising A Reader & Storyteller. And if you’d like to connect, email me at bijal@booktherapy.io or www.booktherapy.io.