Therapy session can look like.. #mentalhealth #therapysessions #therapy #affordable

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It’s completely okay if you sometimes don’t know what to talk about. Sessions can make you uncomfortable as you delve into deep, personal issues. You might find yourself staring at the clock, nervous about what to say next, or just eager for the session to end. Feeling drained after a session is a sign that you’ve done meaningful work.

Remember, these are all part of the therapeutic journey toward healing and self-discovery. It’s a sign you’re moving forward.

To make this journey accessible, THAP is providing therapy starting at just Rs. 75.